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Claire has recently completed her Master of Arts in Counselling Psychology , and holds Bachelor of Arts Degrees in both Child and Youth Studies and Education. Claire is passionate about improving the daily lives and functioning of those living with complex trauma and other mental health concerns through a holistic client-centered approach. This passion in helping her clients on their way to emotional wellness after trauma, as well as being a registered yoga instructor since 2015, has sparked her interest in the Polyvagal Theory, the neuroscience of trauma, somatic (body-based) therapies, and other “bottom-up” modalities.

Claire strives to create a safe and supportive space in which clients can begin to envision and create the future they want for themselves, whether that means: lowering stress levels, improving relationships, reducing harmful behaviours or healing from trauma. Claire has experience working with clients from ages 12 to 73 who are living with conditions including depression and anxiety, life stage changes, relational strain and attachment injuries, acute and complex PTSD, dissociative disorders, substance abuse, traumatic brain injuries, and intimate partner violence.

Claire is a believer in continued professional growth and as part of her goal to specialize in complex trauma and dissociative disorders, has been trained in delivering Infra-Low Neurofeedback, the Integrative Trauma and Attachment Treatment Model (ITATM), Sensorimotor Psychotherapy (Level 1) and in using an Internal Family Systems informed approach. Claire looks forward to completing future trainings in Eye-Movement Desensitization and Reprocessing (EMDR) and.

Claire has recently completed her Master of Arts in Counselling Psychology , and holds Bachelor ... Read More

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Christy holds a Bachelor’s degree in Psychology, a Master’s degree in Counselling Psychology, and has been trained in EMDR through the Niagara Stress and Trauma Clinic.

​Christy is here to provide the space and support necessary to help you process your experiences, manage your stress and to help you get to where you want to be. She uses a client-centered, strengths-based, and compassion-focused approach, and is always working with a trauma-informed lens.

Using a variety of modalities including but not limited to Cognitive-Behavioural therapy, Attachment theory, Narrative therapy, Acceptance and Commitment therapy and mindfulness-based approaches, Christy will work alongside you and empower you to discover what you need to do to reach your goals of healing and wellness.

Christy holds a Bachelor’s degree in Psychology, a Master’s degree in Counselling Psychology, and... Read More

Adi holds a bachelor’s degree in psychology from Ryerson University and is currently completing her Master of Arts in Counselling Psychology (MACP) at Yorkville University. Adi has also completed supplementary training in Foundation of Narrative Therapy at the Vancouver School for Narrative Therapy. She is continually exploring and incorporating somatic and mindfulness practices to promote mind and body connection and reconnection, which allows Adi to emphasize a wholistic approach to her practice.

Adi’s approach to healing embodies an eclectic view, leaning towards an integration of movement, mindfulness, self-awareness, and compassion. She prioritizes each individual’s uniqueness, allowing her to draw from several modalities which are best suited for her clients’ individualized needs and goals. Adi places great value on co-creating a strong therapeutic relationship and providing a safe, non-judgmental space for all her clients. Adi’s goal is to walk alongside her clients on their path of self-discovery, authenticity and integrity. This means supporting them in creating meaningful change and becoming the empowered authors of their lives.

Adi holds a bachelor’s degree in psychology from Ryerson University and is currently completing h... Read More

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